I'm glad it's Sunday, which is a rest day,aside from rising for 6.30am to clean the yoga hall. My first curried breakfast was served this morning which I was unable to finish nevermind touch, due to a delicate tummy and overactive bowels !! I feel okay. I've taken some immodium and had a second breakfast outside the ashram so I've eaten something at least. It makes me wonder if there is a bug of some kind going around as everyday, at least one person or another has been feeling dodgey or not the best. With the amount of exercise we're doing also, all the toxins and yuck are being expelled from the body which is good but it has it's side effects too.
Plan for today is to take it easy and enjoy. Joe, I haven't quite got round to loading images and using Skype yet. Not sure if the internet place I'm in at the moment would be the best for this anyway. Hope everyone is well. x
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